About Me

Hi guys, I’m Kaego, a HCPC registered dietitian based in the UK. 

I started this blog in 2018 when I was in the first year of my degree, to provide information about studying dietetics at uni. As when I was applying, there wasn’t much information about the course out there. I also wanted to provide information about what it's like working in the field of dietetics.

Kaego's Kitchen has now evolved and I do posts about weight loss, diet culture, and fad diets. By using evidence from scientific research, my posts will provide reliable information that's easy to digest.

Subscribe to be emailed every time I post! Make sure to add kaegoskitchen[at]outlook[dot]com to your contacts to avoid my emails going to junk. 

You can also follow me on Instagram @kaegoskitchen.

I hope this blog will give you what you need to lose weight for good. 
And if you want more tips on weight loss, you can buy my weight loss e-book on Amazon.

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Please note the information provided on this site is for educational purposes only and does not substitute for professional medical advice. Please consult a medical professional or healthcare provider if you seek medical advice, diagnoses, or treatment.